Sunday, January 5, 2014

TLAG 2 update + instructional videos.

It has been an eternity since my last blog post.  My New Years resolution is to post more often :)  

It is hard to believe TLAG 2 is a month away!  How time flies here is an update for you.

J&M 300lbs Deadlift club

Here are some instructional videos I did with The Miss Fits 

When to use a belt Q&A 

Conventional or sumo Q&A 

GHR Basics 

Pull Up Basics 

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