"I dont care who you are, you cant go full bore year round forever. I realized this in 2008 when I lifted in 8 meets that year. I had 4 Good meets, 2 great meets, 1 bad meet and 1 bomb. This also led to a shoulder injury in early 2009 that derailed my bench for about 3 years - thank God I've moved past this."
Even the Biggest and the Strongest in the world need a break (click here to learn more)